10 Best Mizuno Running Shoes 2025

Smooth and balanced ride – Smooth Speed Assist geometry encourages efficient midfoot landings, making long jogs effortless and fluid.

Full-length MIZUNO ENERZY NXT – Advanced midsole delivers maximum energy return, cushioning, and a bouncy, responsive running sensation.

Seamless knit construction – One-piece stretchable knit upper with an integrated tongue offers breathable comfort and a natural fit for all foot types.

Eco-friendly design – Built with recycled materials, combining performance with a sustainable approach to running gear.

Light, cushioned support – Neutral shoe with a 6mm drop and stack height of 34mm forefoot / 40mm heel for a smooth, well-cushioned stride.

Zen-inspired running – Smooth Speed Assist technology encourages efficient midfoot landings, delivering fluid transitions and harmony in every step.

Full-length MIZUNO ENERZY NXT – Advanced cushioning and energy return create a responsive, bouncy sensation ideal for long jogs and daily training.

Folklore color pack – Dual-color design draws from Japanese tradition: the blue “Oni” symbolizes calm inner strength, while the red “Hayai” embodies pure speed.

Seamless knit construction – One-piece breathable knit upper with an integrated tongue ensures a natural fit and all-day comfort.

Sustainable performance – Built with recycled eco-friendly materials, offering lightweight cushioning in a Neutral shoe with a 6mm drop.

Foam Wave cushioning – Dual-layer system with U4icX on top and MIZUNO ENERZY beneath delivers a plush, stable ride with enhanced comfort.

MIZUNO ENERZY NXT midsole – Next-generation foam provides maximum energy return, softer landings, and a more responsive feel than previous models.

Lightweight secure fit – Updated upper with breathable materials and a gusseted tongue ensures a snug, stress-free fit while reducing overall weight.

Durability and sustainability – X10 carbon rubber outsole extends wear life, while recycled materials support eco-friendly performance.

Neutral performance geometry – 8mm drop with a 33mm forefoot / 41mm heel stack height offers balanced cushioning and a floating sensation for long-distance comfort.

Infinity Wave cushioning – Full-length Infinity Wave Plate absorbs and disperses impact for unrivaled cushioning, durability, and stability across long runs.

Advanced midsole system – U4ic midsole provides lightweight shock absorption and responsiveness, while U4icX Strobel lasting board enhances underfoot comfort.

Durable traction – X10 carbon rubber outsole extends wear life, and WGRIP technology ensures excellent grip on both wet and dry surfaces.

Breathable layered upper – Monofilament mesh with synthetic leather accents offers a sleek design, breathability, and supportive structure.

Eco-friendly construction – Incorporates recycled materials for sustainable performance without compromising comfort or innovation.

Next-level cushioning – Equipped with MIZUNO ENERZY CORE, the most resilient and soft midsole material, delivering springy energy return and enhanced comfort.

Soft, versatile ride – MIZUNO ENERZY foam balances softness and resilience, boosting overall performance across daily training and long runs.

MIZUNO WAVE® stability – Wave plate disperses impact forces across a broader area, creating a stable platform with superior cushioning.

Lightweight, eco-friendly fit – Smooth stretch woven upper adapts to the foot for a supportive, glove-like feel while using recycled materials.

Durable outsole – X10 carbon rubber ensures excellent grip and extended wear life for reliable performance mile after mile.

Sustainable innovation – Built with eco-friendly materials including an undyed white upper and caster-oil based MIZUNO ENERZY LITE midsole to reduce environmental impact.

Premium cushioning system – Combines MIZUNO ENERZY CORE for maximum resiliency and softness with versatile MIZUNO ENERZY foam for enhanced comfort and performance.

Lightweight responsiveness – MIZUNO ENERZY LITE midsole provides plush cushioning while keeping the shoe light and efficient for long-distance runs.

Breathable Waveknit™ upper – Offers a sleek, adaptive fit that hugs the foot naturally while providing stretch and support where needed.

Durable, grippy outsole – G3 outsole with G3-DR reinforcement ensures reliable traction and added durability in high-contact areas without unnecessary weight.

Engineered for speed – SMOOTH SPEED ASSIST geometry promotes an efficient mid-forefoot strike, reducing muscle strain and unlocking faster transitions.

High-energy cushioning – Plant-based Pebax® Rnew-infused MIZUNO ENERZY LITE+ midsole delivers lightweight responsiveness, cushioning, and energy return.

Carbon-reinforced propulsion – Carbon fiber–infused nylon MIZUNO WAVE® plate boosts stability and delivers explosive forward momentum.

Performance-focused fit – Engineered mesh upper with internal support strap, lightweight heel counter, and triple shoelace loop keeps the foot secure at top speeds.

Durable traction – G3 outsole with G3-DR reinforcement ensures superior grip and extended wear while maintaining a lightweight feel.